We offer a different type of massage service at Elemental Holistic Health and Wellness. We believe that massage is an important part of health and self care. We take the time to listen and understand your specific needs. We then customize a massage and bodywork experience that caters to YOU and your individual needs. We make sure that each client gets the time and attention they need without being rushed. That is why our selection of sessions begin at ninety minutes and go up to three hours. This is your time and your investment in your health and wellness. We ensure that you are getting the treatments, the time and the massage you NEED. Always relaxed and never rushed, that’s the Elemental difference.
We offer a fully integrative massage, customized to meet the needs of each client. We don’t have preplanned massage routines or standard treatment massages. Everything we do is designed to assist you in meeting your own health and wellness goals.
With our integrative massages, we are able to combine a number of massage modalities and alternative therapies to customize your session. We combine the best of Swedish Massage, Deep Tissue Massage, and Neuromuscular Massage to form the base of your session. We then build on that with a variety of alternative and holistic modalities, including our own signature Sole Therapy foot massage, Massage Cupping, Aromatherapy*, Energy Medicine, Paraffin Wraps and Hot Towels. We can also add aromatherapy body scrubs custom tailored to your needs. We have several options and modalities to choose from, including an aromatherapy infused face mask, facial cupping and our own Elemental Beauty Serum Face Massage.
We strive to give you the experience you deserve. We give you the opportunity to relax, rejuvenate and restore your health and wellness.
What are the benefits of Massage Therapy?
There are many benefits of Massage Therapy, but let’s look at one of the biggest, stress reduction. In my role as Holistic Health Practitioner, I have seen what the effects of stress can have on a person. According to the experts at www.stress.org, stress can be a root cause for things like:
- Muscle aches and muscle spasms
- Back Pain
- Frequent Headaches
- Poor and/or restless, interrupted sleep
- Rapid Pulse
With Massage Therapy and Bodywork, people see benefits like these:
- Decreased Anxiety
- Better Sleep Quality
- Improved Energy
- Improved Circulation
- Reduced Fatigue
- Reduced Low Back Pain and an increased Range of Motion
- Enhance immunity by stimulating lymph flow—the body's natural defense system.
- Improved Skin Condition, reduction in scar tissue and stretch marks
- Increase in Joint Flexibility
- Lessens Depression and Anxiety
- Reduction in Muscle Cramping and Spasms
- Relaxes and Softens Injured, Tired and Overused Muscles
- The Release of Endorphins
- Relief of Headache and Migraine Pain
*Aromatherapy is a Complimentary Alternative Medicine (CAM) and is not used by any form to replace medical care if necessary. Do not use essential oils internally or undiluted on the skin. Always test a small amount of the essential oil first for sensitivity or allergic reaction. The FDA has not evaluated the statements on this website. No claims are made as to any medicinal value of this oil or any products from Elemental Holistic Health and Wellness. The information presented here is for educational purposes of traditional uses and is not intended to diagnose, treat, cure, or prevent any disease. You are responsible for understanding the safe application of these products. If you have any questions, please call or email us for further information